Your Thoughts

Become Your Reality

Your Thoughts Become Your Reality •

Areas of Focus

  • Therapy

    Family Therapy

    Group Therapy

    Individual Therapy

  • Self Esteem Building

    Many of us are still learning to learn ourselves. Life usually comes at us fast. Therefore we get accustomed to surviving and we forget to LIVE.

  • Anger Management

    Anger stems from our triggers, but our triggers can be revealed, examined, understood and eliminated through compassionate safe exploration and insight oriented therapy

  • Medication Management

    Medication management is the process of ongoing monitoring of each individual medication regimen to assist in the overall wellbeing of a client.

  • Grief Counseling

    Death is something that we all experience in our lives, yet oftentimes, we lack the skills to healthily deal with our grief. We understand that death is a painful part of life, but we can gain skills to cope with our losses

  • Interpersonal Skills

    In today’s society, we are spending less time with others and more time engaging in the world of rapidly growing technology and social media presence. This can lead you to many internal struggles in life balance, self esteem, socialization skills and isolation. A great way to improve the quality of your life is by spending time with people who care about you and increasing your involvement in your community.

  • Money Management

    Financial problems can lead to stress, depression, anxiety, poor sleep and appetite, and declining physical and mental health.

  • Housing Assistance

    It is a struggle to find affordable housing in today’s economic climate. Likewise, it can be a struggle to maintain your existing home when dealing with financial constraints and emotional instability. Let’s work together to bring peace into your household

  • Career Advice

    Having a stable income can help to keep one happy, satisfied, and can reduce many of life’s day to day struggles.